Glen Vermette v1:00/2:00r...5 row
3,277m
Meters
13:00.0
Time
1:59.0
Pace
218
Calories
| Rest Distance | 561m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,838m |
| Overall Time | 23:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 24 |
| Stroke Count | 316 |
| Drag Factor | 124 |
October 21, 2022 08:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,277m | 1:59.0 | 208 | 1014 | 24 | |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 25 | |
| r: 2:00 | 170m | |||||
| 3:00.0 | 783m | 1:54.9 | 230 | 1093 | 25 | |
| r: 2:00 | 79m | |||||
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 | |
| r: 2:00 | 91m | |||||
| 3:00.0 | 760m | 1:58.4 | 211 | 1025 | 24 | |
| r: 2:00 | 51m | |||||
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 26 | |
| r: 2:00 | 170m | |||||
| r561m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.