Glen Vermette v2000m/3:00r...3 row
6,000m
Meters
25:19.0
Time
2:06.5
Pace
376
Calories
| Rest Distance | 668m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,668m |
| Overall Time | 34:19.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 24 |
| Stroke Count | 613 |
| Drag Factor | 129 |
December 04, 2022 09:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:19.0 | 6,000m | 2:06.5 | 173 | 893 | 24 | |
| 8:07.2 | 2,000m | 2:01.8 | 194 | 966 | 25 | |
| r: 3:00 | 158m | |||||
| 8:40.4 | 2,000m | 2:10.1 | 159 | 847 | 24 | |
| r: 3:00 | 222m | |||||
| 8:31.4 | 2,000m | 2:07.8 | 167 | 876 | 24 | |
| r: 3:00 | 288m | |||||
| r668m |
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Workout Graph
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