Glen Vermette 5000m row
5,000m
Meters
22:14.4
Time
2:13.4
Pace
298
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 546 |
| Drag Factor | 126 |
January 09, 2023 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.4 | 5,000m | 2:13.4 | 147 | 806 | 24 |
| 4:30.6 | 1,000m | 2:15.3 | 141 | 786 | 24 |
| 4:34.6 | 2,000m | 2:17.3 | 135 | 765 | 25 |
| 4:30.1 | 3,000m | 2:15.0 | 142 | 789 | 25 |
| 4:25.3 | 4,000m | 2:12.6 | 150 | 816 | 25 |
| 4:13.7 | 5,000m | 2:06.8 | 171 | 890 | 24 |
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Workout Graph
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