Glen Vermette v50c/2:00r...5 row
1,990m
Meters
7:15.6
Time
1:49.4
Pace
150
Calories
153
Heart Rate
| Rest Distance | 592m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,582m |
| Overall Time | 17:15.6 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 26 |
| Stroke Count | 192 |
| Drag Factor | 190 |
January 14, 2023 10:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:15.6 | 1,990m | 1:49.4 | 267 | 1218 | 26 | 153 | |
| 2:26.0 | 665m | 1:49.7 | 265 | 1210 | 26 | 146 | |
| r: 2:00 | 110m | ||||||
| 1:58.1 | 536m | 1:50.1 | 262 | 1200 | 26 | 150 | |
| r: 2:00 | 86m | ||||||
| 1:28.4 | 401m | 1:50.2 | 261 | 1199 | 26 | 158 | |
| r: 2:00 | 92m | ||||||
| 0:56.8 | 263m | 1:47.9 | 278 | 1256 | 26 | 163 | |
| r: 2:00 | 143m | ||||||
| 0:26.3 | 126m | 1:44.3 | 308 | 1359 | 27 | 150 | |
| r: 2:00 | 161m | ||||||
| r592m |
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Workout Graph
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