Glen Vermette v3:00/1:00r...12 row

8,495m

Meters

36:00.0

Time

2:07.1

Pace

525

Calories

Rest Distance487m
Rest Time12:00.0
Overall Distance8,982m
Overall Time48:00.0
Average Watts170
Calories Per Hour886
Stroke Rate24
Stroke Count870
Drag Factor146

January 28, 2023 10:59:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
36:00.0 8,495m 2:07.1 170 886 24
3:00.0 696m 2:09.3 162 857 25
r: 1:00 24m
3:00.0 721m 2:04.8 180 919 24
r: 1:00 31m
3:00.0 720m 2:05.0 179 916 24
r: 1:00 44m
3:00.0 720m 2:05.0 179 916 25
r: 1:00 65m
3:00.0 727m 2:03.7 184 934 24
r: 1:00 14m
3:00.0 680m 2:12.3 151 819 24
r: 1:00 43m
3:00.0 687m 2:11.0 156 835 24
r: 1:00 53m
3:00.0 721m 2:04.8 180 919 24
r: 1:00 23m
3:00.0 644m 2:19.7 128 741 24
r: 1:00 45m
3:00.0 705m 2:07.6 168 878 24
r: 1:00 39m
3:00.0 721m 2:04.8 180 919 24
r: 1:00 47m
3:00.0 753m 1:59.5 205 1005 24
r: 1:00 59m
r487m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.