Glen Vermette v1000m/2:00r...6 row
6,000m
Meters
25:14.2
Time
2:06.1
Pace
376
Calories
| Rest Distance | 357m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,357m |
| Overall Time | 37:14.2 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 24 |
| Stroke Count | 623 |
| Drag Factor | 128 |
February 03, 2023 06:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:14.2 | 6,000m | 2:06.1 | 174 | 899 | 24 | |
| 4:24.0 | 1,000m | 2:12.0 | 152 | 823 | 25 | |
| r: 2:00 | 51m | |||||
| 4:12.4 | 1,000m | 2:06.2 | 174 | 899 | 24 | |
| r: 2:00 | 91m | |||||
| 4:10.2 | 1,000m | 2:05.1 | 179 | 915 | 24 | |
| r: 2:00 | 78m | |||||
| 4:07.6 | 1,000m | 2:03.8 | 184 | 934 | 25 | |
| r: 2:00 | 86m | |||||
| 4:09.0 | 1,000m | 2:04.5 | 181 | 924 | 25 | |
| r: 2:00 | 38m | |||||
| 4:11.0 | 1,000m | 2:05.5 | 177 | 909 | 25 | |
| r: 2:00 | 13m | |||||
| r357m |
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Workout Graph
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