Glen Vermette v6:00/2:00r...6 row

3,762m

Meters

15:00.0

Time

1:59.6

Pace

250

Calories

Rest Distance710m
Rest Time12:00.0
Overall Distance4,472m
Overall Time27:00.0
Average Watts204
Calories Per Hour1003
Stroke Rate24
Stroke Count373
Drag Factor125

February 06, 2023 08:51:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,762m 1:59.6 204 1003 24
6:00.0 1,422m 2:06.5 173 893 25
r: 2:00 110m
3:00.0 750m 2:00.0 203 997 24
r: 2:00 73m
3:00.0 766m 1:57.4 216 1042 24
r: 2:00 57m
1:00.0 274m 1:49.4 267 1217 26
r: 2:00 155m
1:00.0 275m 1:49.0 270 1227 25
r: 2:00 128m
1:00.0 277m 1:48.3 276 1248 25
r: 2:00 187m
r710m

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