Glen Vermette v750m/2:00r...5 row
3,750m
Meters
15:15.2
Time
2:02.0
Pace
242
Calories
| Rest Distance | 512m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,262m |
| Overall Time | 25:15.2 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 24 |
| Stroke Count | 368 |
| Drag Factor | 124 |
February 07, 2023 08:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:15.2 | 3,750m | 2:02.0 | 193 | 962 | 24 | |
| 3:12.9 | 750m | 2:08.6 | 165 | 866 | 24 | |
| r: 2:00 | 92m | |||||
| 3:03.8 | 750m | 2:02.5 | 190 | 954 | 24 | |
| r: 2:00 | 116m | |||||
| 2:59.6 | 750m | 1:59.7 | 204 | 1001 | 24 | |
| r: 2:00 | 82m | |||||
| 2:59.4 | 750m | 1:59.6 | 205 | 1004 | 24 | |
| r: 2:00 | 81m | |||||
| 2:59.5 | 750m | 1:59.6 | 204 | 1002 | 24 | |
| r: 2:00 | 141m | |||||
| r512m |
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Workout Graph
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