Sign Up

Glen Vermette v0:45/0:45r...20 row

3,993m

Meters

15:00.0

Time

1:52.6

Pace

276

Calories

140

Heart Rate

Rest Distance1,339m
Rest Time15:00.0
Overall Distance5,332m
Overall Time30:00.0
Average Watts245
Calories Per Hour1141
Stroke Rate24
Stroke Count375
Drag Factor124

February 10, 2023 08:45:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,993m 1:52.6 245 1141 24 140
0:45.0 196m 1:54.7 231 1096 27 93
r: 0:45 73m
0:45.0 197m 1:54.2 235 1108 25 135
r: 0:45 69m
0:45.0 190m 1:58.4 211 1025 24 132
r: 0:45 70m
0:45.0 181m 2:04.3 182 927 24 123
r: 0:45 91m
0:45.0 185m 2:01.6 195 969 25 97
r: 0:45 92m
0:45.0 200m 1:52.5 246 1146 24 132
r: 0:45 80m
0:45.0 186m 2:00.9 198 980 24 144
r: 0:45 47m
0:45.0 181m 2:04.3 182 927 24 134
r: 0:45 77m
0:45.0 200m 1:52.5 246 1146 24 126
r: 0:45 75m
0:45.0 204m 1:50.2 261 1197 24 140
r: 0:45 73m
0:45.0 205m 1:49.7 265 1211 25 145
r: 0:45 50m
0:45.0 206m 1:49.2 269 1224 25 151
r: 0:45 51m
0:45.0 201m 1:51.9 250 1158 25 146
r: 0:45 64m
0:45.0 207m 1:48.6 273 1237 25 147
r: 0:45 71m
0:45.0 207m 1:48.6 273 1237 27 157
r: 0:45 76m
0:45.0 209m 1:47.6 281 1265 25 161
r: 0:45 54m
0:45.0 209m 1:47.6 281 1265 25 157
r: 0:45 49m
0:45.0 209m 1:47.6 281 1265 25 163
r: 0:45 59m
0:45.0 210m 1:47.1 285 1279 25 162
r: 0:45 70m
0:45.0 210m 1:47.1 285 1279 25 162
r: 0:45 48m
r1,339m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.