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Glen Vermette v0:45/0:45r...20 row

3,993

Meters

15:00.0

Time

1:52.6

Pace

276

Calories

140

Heart Rate

Rest Distance1,339
Rest Time15:00.0
Overall Distance5,332
Overall Time30:00.0
Average Watts245
Calories Per Hour1104
Stroke Rate24
Stroke Count375
Drag Factor124

February 10, 2023 08:45:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,993 1:52.6 245 1104 24 140
0:45.0 196 1:54.7 231 1040 27 93
r: 0:45 73
0:45.0 197 1:54.2 235 1120 25 135
r: 0:45 69
0:45.0 190 1:58.4 211 960 24 132
r: 0:45 70
0:45.0 181 2:04.3 182 880 24 123
r: 0:45 91
0:45.0 185 2:01.6 195 960 25 97
r: 0:45 92
0:45.0 200 1:52.5 246 1120 24 132
r: 0:45 80
0:45.0 186 2:00.9 198 960 24 144
r: 0:45 47
0:45.0 181 2:04.3 182 880 24 134
r: 0:45 77
0:45.0 200 1:52.5 246 1120 24 126
r: 0:45 75
0:45.0 204 1:50.2 261 1120 24 140
r: 0:45 73
0:45.0 205 1:49.7 265 1200 25 145
r: 0:45 50
0:45.0 206 1:49.2 269 1200 25 151
r: 0:45 51
0:45.0 201 1:51.9 250 1120 25 146
r: 0:45 64
0:45.0 207 1:48.6 273 1200 25 147
r: 0:45 71
0:45.0 207 1:48.6 273 1200 27 157
r: 0:45 76
0:45.0 209 1:47.6 281 1200 25 161
r: 0:45 54
0:45.0 209 1:47.6 281 1200 25 157
r: 0:45 49
0:45.0 209 1:47.6 281 1200 25 163
r: 0:45 59
0:45.0 210 1:47.1 285 1200 25 162
r: 0:45 70
0:45.0 210 1:47.1 285 1200 25 162
r: 0:45 48
r1,339

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Workout Graph

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