Glen Vermette v3:00/2:00r...6 row

4,613m

Meters

18:00.0

Time

1:57.0

Pace

313

Calories

Rest Distance612m
Rest Time12:00.0
Overall Distance5,225m
Overall Time30:00.0
Average Watts218
Calories Per Hour1050
Stroke Rate24
Stroke Count439
Drag Factor126

February 18, 2023 11:11:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:00.0 4,613m 1:57.0 218 1050 24
3:00.0 758m 1:58.7 209 1019 26
r: 2:00 122m
3:00.0 775m 1:56.1 223 1069 24
r: 2:00 112m
3:00.0 779m 1:55.5 227 1081 24
r: 2:00 86m
3:00.0 766m 1:57.4 216 1042 24
r: 2:00 114m
3:00.0 768m 1:57.1 217 1048 24
r: 2:00 71m
3:00.0 766m 1:57.4 216 1042 25
r: 2:00 107m
r612m

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