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Glen Vermette v10c/0:30r...20 row

2,629

Meters

9:34.5

Time

1:49.2

Pace

200

Calories

Rest Distance890
Rest Time10:00.0
Overall Distance3,519
Overall Time19:34.5
Average Watts268
Calories Per Hour1253
Stroke Rate26
Stroke Count247
Drag Factor123

February 23, 2023 08:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:34.5 2,629 1:49.2 268 1253 26
0:40.3 155 2:10.0 159 893 24
r: 0:30 31
0:33.8 144 1:57.3 217 1065 25
r: 0:30 43
0:30.5 137 1:51.3 254 1180 26
r: 0:30 49
0:29.2 133 1:49.7 265 1232 25
r: 0:30 53
0:28.2 130 1:48.4 274 1276 26
r: 0:30 51
0:28.6 131 1:49.1 269 1258 25
r: 0:30 45
0:27.9 130 1:47.3 283 1290 26
r: 0:30 53
0:27.1 128 1:45.8 295 1328 27
r: 0:30 48
0:26.8 127 1:45.5 298 1343 27
r: 0:30 46
0:26.6 126 1:45.5 298 1353 27
r: 0:30 32
0:27.7 129 1:47.3 283 1299 26
r: 0:30 41
0:28.0 130 1:47.6 280 1285 26
r: 0:30 35
0:28.8 131 1:49.9 264 1250 25
r: 0:30 47
0:27.4 128 1:47.0 285 1313 26
r: 0:30 44
0:27.0 128 1:45.4 298 1333 27
r: 0:30 50
0:26.9 127 1:45.9 295 1338 27
r: 0:30 46
0:27.5 129 1:46.5 289 1309 26
r: 0:30 40
0:27.1 127 1:46.6 288 1328 27
r: 0:30 46
0:28.3 130 1:48.8 271 1272 25
r: 0:30 45
0:27.0 127 1:46.2 291 1333 27
r: 0:30 45
r890

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