Glen Vermette v1:00/2:00r...9 row

6,100m

Meters

25:00.0

Time

2:02.9

Pace

391

Calories

84

Heart Rate

Rest Distance735m
Rest Time10:45:52.0
Overall Distance6,835m
Overall Time11:10:52.0
Average Watts188
Calories Per Hour948
Stroke Rate63
Stroke Count6994
Drag Factor139

February 24, 2023 07:54:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 6,100m 2:02.9 188 948 63 84
1:00.0 236m 2:07.1 170 886 24 52
r: 2:00 192m
2:00.0 486m 2:03.4 186 940 24 138
r: 2:00 224m
3:00.0 751m 1:59.8 203 999 24 163
r: 2:00 91m
4:00.0 961m 2:04.8 180 918 24 164
r: 2:00 123m
5:00.0 1,188m 2:06.2 174 898 24 160
r: 2:00 78m
4:00.0 954m 2:05.7 176 905 24 161
r: 2:00 118m
3:00.0 723m 2:04.4 181 924 23 160
r: 2:00 120m
2:00.0 523m 1:54.7 232 1097 25 165
r: 2:00 47m
1:00.0 277m 1:48.3 276 1248 27 158
r: 2:00 138m
r735m

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Workout Graph

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