Glen Vermette v50c/2:00r...5 row
2,005m
Meters
7:22.3
Time
1:50.2
Pace
150
Calories
| Rest Distance | 820m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,825m |
| Overall Time | 17:22.3 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 26 |
| Stroke Count | 188 |
| Drag Factor | 122 |
March 12, 2023 12:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:22.3 | 2,005m | 1:50.2 | 261 | 1197 | 26 | |
| 2:38.2 | 694m | 1:53.9 | 236 | 1113 | 25 | |
| r: 2:00 | 130m | |||||
| 1:56.8 | 532m | 1:49.7 | 265 | 1210 | 25 | |
| r: 2:00 | 167m | |||||
| 1:25.7 | 395m | 1:48.4 | 274 | 1243 | 26 | |
| r: 2:00 | 134m | |||||
| 0:55.6 | 259m | 1:47.3 | 283 | 1274 | 27 | |
| r: 2:00 | 147m | |||||
| 0:26.0 | 125m | 1:44.0 | 311 | 1370 | 28 | |
| r: 2:00 | 242m | |||||
| r820m |
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Workout Graph
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