Glen Vermette v2:00/2:00r...5 row
3,496m
Meters
14:00.0
Time
2:00.1
Pace
230
Calories
| Rest Distance | 466m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,962m |
| Overall Time | 24:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 24 |
| Stroke Count | 338 |
| Drag Factor | 125 |
March 26, 2023 09:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,496m | 2:00.1 | 202 | 994 | 24 | |
| 2:00.0 | 515m | 1:56.5 | 221 | 1061 | 25 | |
| r: 2:00 | 104m | |||||
| 3:00.0 | 762m | 1:58.1 | 212 | 1031 | 23 | |
| r: 2:00 | 74m | |||||
| 4:00.0 | 952m | 2:06.0 | 175 | 901 | 24 | |
| r: 2:00 | 117m | |||||
| 3:00.0 | 757m | 1:58.8 | 208 | 1016 | 24 | |
| r: 2:00 | 46m | |||||
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 25 | |
| r: 2:00 | 125m | |||||
| r466m |
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Workout Graph
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