Glen Vermette 20:00 row
4,458m
Meters
20:00.0
Time
2:14.5
Pace
263
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 124 |
March 27, 2023 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,458m | 2:14.5 | 144 | 794 | 24 |
| 4:00.0 | 871m | 2:17.7 | 134 | 760 | 25 |
| 8:00.0 | 867m | 2:18.4 | 132 | 754 | 25 |
| 12:00.0 | 859m | 2:19.6 | 128 | 741 | 24 |
| 16:00.0 | 922m | 2:10.1 | 159 | 846 | 25 |
| 20:00.0 | 940m | 2:07.6 | 168 | 878 | 24 |
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Workout Graph
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