Glen Vermette v1000m/3:00r...3 row
3,000m
Meters
11:56.0
Time
1:59.3
Pace
198
Calories
| Rest Distance | 635m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,635m |
| Overall Time | 20:56.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
| Stroke Count | 287 |
| Drag Factor | 124 |
April 02, 2023 09:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:56.0 | 3,000m | 1:59.3 | 206 | 1008 | 24 | |
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 25 | |
| r: 3:00 | 238m | |||||
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 24 | |
| r: 3:00 | 153m | |||||
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 24 | |
| r: 3:00 | 244m | |||||
| r635m |
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Workout Graph
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