Glen Vermette 5000m row

5,000m

Meters

22:13.5

Time

2:13.3

Pace

300

Calories

Average Watts148
Calories Per Hour807
Stroke Rate23
Stroke Count518
Drag Factor121

April 05, 2023 09:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:13.5 5,000m 2:13.3 148 807 23
4:39.7 1,000m 2:19.8 128 740 23
4:36.3 2,000m 2:18.1 133 756 23
4:24.5 3,000m 2:12.2 151 820 23
4:19.4 4,000m 2:09.7 160 852 24
4:13.5 5,000m 2:06.7 172 891 24

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Workout Graph

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