Glen Vermette v50c/2:00r...5 row
2,023m
Meters
7:30.6
Time
1:51.3
Pace
150
Calories
| Rest Distance | 668m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,691m |
| Overall Time | 17:30.6 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 26 |
| Stroke Count | 197 |
| Drag Factor | 121 |
April 14, 2023 08:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.6 | 2,023m | 1:51.3 | 253 | 1172 | 26 | |
| 2:42.1 | 701m | 1:55.6 | 226 | 1079 | 26 | |
| r: 2:00 | 104m | |||||
| 2:00.2 | 541m | 1:51.0 | 255 | 1178 | 26 | |
| r: 2:00 | 108m | |||||
| 1:26.0 | 395m | 1:48.8 | 271 | 1233 | 26 | |
| r: 2:00 | 117m | |||||
| 0:55.8 | 259m | 1:47.7 | 280 | 1263 | 27 | |
| r: 2:00 | 100m | |||||
| 0:26.6 | 126m | 1:45.5 | 298 | 1324 | 27 | |
| r: 2:00 | 239m | |||||
| r668m |
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Workout Graph
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