Glen Vermette v20c/2:00r...5 row
4,924m
Meters
21:50.2
Time
2:13.0
Pace
300
Calories
| Rest Distance | 999m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,923m |
| Overall Time | 31:50.2 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
| Stroke Count | 534 |
| Drag Factor | 124 |
April 27, 2023 08:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:50.2 | 4,924m | 2:13.0 | 149 | 811 | 24 | |
| 1:34.9 | 335m | 2:21.6 | 123 | 723 | 24 | |
| r: 2:00 | 203m | |||||
| 2:49.7 | 649m | 2:10.7 | 157 | 839 | 25 | |
| r: 2:00 | 236m | |||||
| 4:18.5 | 981m | 2:11.7 | 153 | 826 | 25 | |
| r: 2:00 | 194m | |||||
| 5:37.4 | 1,294m | 2:10.3 | 158 | 843 | 25 | |
| r: 2:00 | 146m | |||||
| 7:29.7 | 1,666m | 2:14.9 | 142 | 789 | 24 | |
| r: 2:00 | 220m | |||||
| r999m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.