Glen Vermette v750m/2:00r...5 row
3,750m
Meters
15:52.9
Time
2:07.0
Pace
233
Calories
| Rest Distance | 795m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,545m |
| Overall Time | 25:52.9 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 24 |
| Stroke Count | 384 |
| Drag Factor | 123 |
May 04, 2023 07:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:52.9 | 3,750m | 2:07.0 | 171 | 887 | 24 | |
| 3:22.1 | 750m | 2:14.7 | 143 | 792 | 24 | |
| r: 2:00 | 130m | |||||
| 3:11.1 | 750m | 2:07.4 | 169 | 882 | 25 | |
| r: 2:00 | 133m | |||||
| 3:12.0 | 750m | 2:08.0 | 167 | 874 | 24 | |
| r: 2:00 | 194m | |||||
| 3:08.8 | 750m | 2:05.8 | 176 | 904 | 24 | |
| r: 2:00 | 170m | |||||
| 2:58.9 | 750m | 1:59.2 | 206 | 1010 | 24 | |
| r: 2:00 | 168m | |||||
| r795m |
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Workout Graph
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