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Glen Vermette v0:45/0:45r...20 row

3,951

Meters

15:00.0

Time

1:53.8

Pace

270

Calories

Rest Distance1,432
Rest Time15:00.0
Overall Distance5,383
Overall Time30:00.0
Average Watts237
Calories Per Hour1115
Stroke Rate24
Stroke Count372
Drag Factor123

May 09, 2023 09:07:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,951 1:53.8 237 1115 24
0:45.0 156 2:24.2 117 701 25
r: 0:45 106
0:45.0 184 2:02.2 191 958 24
r: 0:45 67
0:45.0 189 1:59.0 207 1013 24
r: 0:45 77
0:45.0 186 2:00.9 198 980 24
r: 0:45 67
0:45.0 189 1:59.0 207 1013 24
r: 0:45 83
0:45.0 196 1:54.7 231 1096 24
r: 0:45 57
0:45.0 207 1:48.6 273 1237 25
r: 0:45 45
0:45.0 192 1:57.1 217 1048 24
r: 0:45 66
0:45.0 190 1:58.4 211 1025 25
r: 0:45 73
0:45.0 195 1:55.3 228 1084 24
r: 0:45 79
0:45.0 199 1:53.0 242 1133 24
r: 0:45 69
0:45.0 211 1:46.6 289 1293 25
r: 0:45 76
0:45.0 193 1:56.5 221 1060 24
r: 0:45 60
0:45.0 201 1:51.9 250 1158 25
r: 0:45 66
0:45.0 209 1:47.6 281 1265 25
r: 0:45 73
0:45.0 210 1:47.1 285 1279 25
r: 0:45 76
0:45.0 210 1:47.1 285 1279 25
r: 0:45 47
0:45.0 209 1:47.6 281 1265 25
r: 0:45 71
0:45.0 212 1:46.1 293 1307 27
r: 0:45 71
0:45.0 213 1:45.6 297 1321 25
r: 0:45 103
r1,432

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Workout Graph

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