Glen Vermette v10c/1:00r...6 row
3,281m
Meters
13:53.7
Time
2:07.0
Pace
210
Calories
| Rest Time | 6:00.0 |
|---|---|
| Overall Time | 19:53.7 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 23 |
| Stroke Count | 323 |
| Drag Factor | 119 |
May 12, 2023 09:27:40
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:53.7 | 3,281m | 2:07.0 | 171 | 887 | 23 | |
| 0:46.8 | 169m | 2:18.4 | 132 | 753 | 23 | |
| r: 1:00 | 67m | |||||
| 1:19.3 | 313m | 2:06.6 | 172 | 892 | 23 | |
| r: 1:00 | 82m | |||||
| 1:59.6 | 471m | 2:06.9 | 171 | 888 | 23 | |
| r: 1:00 | 87m | |||||
| 2:37.3 | 624m | 2:06.0 | 175 | 901 | 23 | |
| r: 1:00 | 46m | |||||
| 3:28.7 | 800m | 2:10.4 | 158 | 842 | 23 | |
| r: 1:00 | 55m | |||||
| 3:42.0 | 904m | 2:02.7 | 189 | 950 | 24 | |
| r: 1:00 | 83m |
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Workout Graph
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