Glen Vermette v500m/2:00r...5 row
2,500m
Meters
10:10.5
Time
2:02.1
Pace
162
Calories
| Rest Distance | 792m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,292m |
| Overall Time | 20:10.5 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 135 |
May 31, 2023 08:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.5 | 2,500m | 2:02.1 | 192 | 961 | 24 | |
| 2:15.2 | 500m | 2:15.2 | 142 | 787 | 24 | |
| r: 2:00 | 207m | |||||
| 2:07.0 | 500m | 2:07.0 | 171 | 888 | 23 | |
| r: 2:00 | 160m | |||||
| 1:58.9 | 500m | 1:58.9 | 208 | 1016 | 24 | |
| r: 2:00 | 146m | |||||
| 1:57.2 | 500m | 1:57.2 | 217 | 1048 | 24 | |
| r: 2:00 | 143m | |||||
| 1:52.2 | 500m | 1:52.2 | 248 | 1152 | 25 | |
| r: 2:00 | 136m | |||||
| r792m |
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Workout Graph
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