Glen Vermette v0:20/0:10r...24 row
2,121m
Meters
8:00.0
Time
1:53.1
Pace
140
Calories
Rest Distance | 1,147m |
---|---|
Rest Time | 11:40.0 |
Overall Distance | 3,268m |
Overall Time | 19:40.0 |
Average Watts | 242 |
---|---|
Calories Per Hour | 1131 |
Stroke Rate | 27 |
Stroke Count | 216 |
Drag Factor | 132 |
October 26, 2023 08:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:00.0 | 2,121m | 1:53.1 | 242 | 1131 | 27 | |
0:20.0 | 91m | 1:49.8 | 264 | 1207 | 27 | |
r: 0:10 | 36m | |||||
0:20.0 | 94m | 1:46.3 | 291 | 1300 | 27 | |
r: 0:10 | 33m | |||||
0:20.0 | 94m | 1:46.3 | 291 | 1300 | 27 | |
r: 0:10 | 30m | |||||
0:20.0 | 94m | 1:46.3 | 291 | 1300 | 27 | |
r: 0:10 | 23m | |||||
0:20.0 | 92m | 1:48.6 | 273 | 1237 | 27 | |
r: 0:10 | 17m | |||||
0:20.0 | 93m | 1:47.5 | 282 | 1268 | 30 | |
r: 0:10 | 20m | |||||
0:20.0 | 92m | 1:48.6 | 273 | 1237 | 30 | |
r: 0:10 | 21m | |||||
0:20.0 | 92m | 1:48.6 | 273 | 1237 | 30 | |
r: 4:00 | 331m | |||||
0:20.0 | 90m | 1:51.1 | 255 | 1178 | 27 | |
r: 0:10 | 32m | |||||
0:20.0 | 93m | 1:47.5 | 282 | 1268 | 27 | |
r: 0:10 | 22m | |||||
0:20.0 | 91m | 1:49.8 | 264 | 1207 | 27 | |
r: 0:10 | 21m | |||||
0:20.0 | 90m | 1:51.1 | 255 | 1178 | 27 | |
r: 0:10 | 17m | |||||
0:20.0 | 73m | 2:16.9 | 136 | 768 | 27 | |
r: 0:10 | 15m | |||||
0:20.0 | 74m | 2:15.1 | 142 | 788 | 27 | |
r: 0:10 | 26m | |||||
0:20.0 | 84m | 1:59.0 | 207 | 1013 | 27 | |
r: 0:10 | 23m | |||||
0:20.0 | 84m | 1:59.0 | 207 | 1013 | 24 | |
r: 4:00 | 293m | |||||
0:20.0 | 86m | 1:56.2 | 223 | 1066 | 27 | |
r: 0:10 | 31m | |||||
0:20.0 | 89m | 1:52.3 | 247 | 1149 | 27 | |
r: 0:10 | 28m | |||||
0:20.0 | 87m | 1:54.9 | 230 | 1093 | 24 | |
r: 0:10 | 22m | |||||
0:20.0 | 87m | 1:54.9 | 230 | 1093 | 27 | |
r: 0:10 | 22m | |||||
0:20.0 | 86m | 1:56.2 | 223 | 1066 | 24 | |
r: 0:10 | 24m | |||||
0:20.0 | 86m | 1:56.2 | 223 | 1066 | 27 | |
r: 0:10 | 20m | |||||
0:20.0 | 88m | 1:53.6 | 239 | 1120 | 27 | |
r: 0:10 | 22m | |||||
0:20.0 | 90m | 1:51.1 | 255 | 1178 | 27 | |
r: 0:10 | 18m | |||||
r1,147m |
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Workout Graph
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