Glen Vermette v50c/2:00r...5 row
2,097
Meters
7:59.6
Time
1:54.3
Pace
150
Calories
| Rest Distance | 701 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,798 |
| Overall Time | 17:59.6 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 25 |
| Stroke Count | 204 |
| Drag Factor | 148 |
October 27, 2023 09:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.6 | 2,097 | 1:54.3 | 234 | 1125 | 25 | |
| 2:36.7 | 693 | 1:53.0 | 242 | 1148 | 26 | |
| r: 2:00 | 121 | |||||
| 2:20.0 | 588 | 1:59.0 | 207 | 1028 | 24 | |
| r: 2:00 | 128 | |||||
| 1:38.6 | 426 | 1:55.7 | 226 | 1095 | 24 | |
| r: 2:00 | 115 | |||||
| 0:58.2 | 266 | 1:49.3 | 267 | 1237 | 27 | |
| r: 2:00 | 123 | |||||
| 0:26.0 | 125 | 1:44.0 | 311 | 1384 | 28 | |
| r: 2:00 | 214 | |||||
| r701 |
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Workout Graph
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