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Glen Vermette v0:45/0:45r...20 row

4,038

Meters

15:00.0

Time

1:51.4

Pace

283

Calories

Rest Distance1,175
Rest Time15:00.0
Overall Distance5,213
Overall Time30:00.0
Average Watts253
Calories Per Hour1170
Stroke Rate24
Stroke Count370
Drag Factor158

November 24, 2023 12:23:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,038 1:51.4 253 1170 24
0:45.0 206 1:49.2 269 1224 25
r: 0:45 72
0:45.0 198 1:53.6 239 1120 24
r: 0:45 62
0:45.0 192 1:57.1 217 1048 24
r: 0:45 59
0:45.0 198 1:53.6 239 1120 25
r: 0:45 58
0:45.0 204 1:50.2 261 1197 24
r: 0:45 69
0:45.0 205 1:49.7 265 1211 24
r: 0:45 64
0:45.0 207 1:48.6 273 1237 24
r: 0:45 73
0:45.0 207 1:48.6 273 1237 24
r: 0:45 65
0:45.0 207 1:48.6 273 1237 25
r: 0:45 51
0:45.0 208 1:48.1 277 1251 25
r: 0:45 54
0:45.0 203 1:50.8 257 1184 25
r: 0:45 49
0:45.0 200 1:52.5 246 1146 25
r: 0:45 61
0:45.0 196 1:54.7 231 1096 25
r: 0:45 74
0:45.0 201 1:51.9 250 1158 24
r: 0:45 42
0:45.0 199 1:53.0 242 1133 24
r: 0:45 70
0:45.0 199 1:53.0 242 1133 24
r: 0:45 68
0:45.0 205 1:49.7 265 1211 25
r: 0:45 52
0:45.0 197 1:54.2 235 1108 24
r: 0:45 38
0:45.0 201 1:51.9 250 1158 25
r: 0:45 41
0:45.0 205 1:49.7 265 1211 25
r: 0:45 53
r1,175

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Workout Graph

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