Sign Up

Glen Vermette v0:45/0:45r...20 row

4,038m

Meters

15:00.0

Time

1:51.4

Pace

283

Calories

Rest Distance1,175m
Rest Time15:00.0
Overall Distance5,213m
Overall Time30:00.0
Average Watts253
Calories Per Hour1170
Stroke Rate24
Stroke Count370
Drag Factor158

November 24, 2023 12:23:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,038m 1:51.4 253 1170 24
0:45.0 206m 1:49.2 269 1224 25
r: 0:45 72m
0:45.0 198m 1:53.6 239 1120 24
r: 0:45 62m
0:45.0 192m 1:57.1 217 1048 24
r: 0:45 59m
0:45.0 198m 1:53.6 239 1120 25
r: 0:45 58m
0:45.0 204m 1:50.2 261 1197 24
r: 0:45 69m
0:45.0 205m 1:49.7 265 1211 24
r: 0:45 64m
0:45.0 207m 1:48.6 273 1237 24
r: 0:45 73m
0:45.0 207m 1:48.6 273 1237 24
r: 0:45 65m
0:45.0 207m 1:48.6 273 1237 25
r: 0:45 51m
0:45.0 208m 1:48.1 277 1251 25
r: 0:45 54m
0:45.0 203m 1:50.8 257 1184 25
r: 0:45 49m
0:45.0 200m 1:52.5 246 1146 25
r: 0:45 61m
0:45.0 196m 1:54.7 231 1096 25
r: 0:45 74m
0:45.0 201m 1:51.9 250 1158 24
r: 0:45 42m
0:45.0 199m 1:53.0 242 1133 24
r: 0:45 70m
0:45.0 199m 1:53.0 242 1133 24
r: 0:45 68m
0:45.0 205m 1:49.7 265 1211 25
r: 0:45 52m
0:45.0 197m 1:54.2 235 1108 24
r: 0:45 38m
0:45.0 201m 1:51.9 250 1158 25
r: 0:45 41m
0:45.0 205m 1:49.7 265 1211 25
r: 0:45 53m
r1,175m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.