Glen Vermette v1000m/2:00r...6 row
6,000m
Meters
27:13.2
Time
2:16.1
Pace
351
Calories
| Rest Distance | 932m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,932m |
| Overall Time | 39:13.2 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
| Stroke Count | 684 |
| Drag Factor | 132 |
November 28, 2023 09:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:13.2 | 6,000m | 2:16.1 | 139 | 777 | 25 | |
| 4:45.3 | 1,000m | 2:22.6 | 121 | 714 | 26 | |
| r: 2:00 | 150m | |||||
| 4:26.8 | 1,000m | 2:13.4 | 147 | 807 | 25 | |
| r: 2:00 | 118m | |||||
| 4:25.8 | 1,000m | 2:12.9 | 149 | 813 | 25 | |
| r: 2:00 | 141m | |||||
| 4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 25 | |
| r: 2:00 | 138m | |||||
| 4:28.5 | 1,000m | 2:14.2 | 145 | 797 | 25 | |
| r: 2:00 | 157m | |||||
| 4:48.1 | 1,000m | 2:24.0 | 117 | 702 | 25 | |
| r: 2:00 | 228m | |||||
| r932m |
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Workout Graph
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