Glen Vermette v2:30/0:30r...10 row

5,432m

Meters

25:00.0

Time

2:18.0

Pace

313

Calories

Rest Distance300m
Rest Time5:00.0
Overall Distance5,732m
Overall Time30:00.0
Average Watts133
Calories Per Hour757
Stroke Rate25
Stroke Count632
Drag Factor152

December 02, 2023 12:23:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 5,432m 2:18.0 133 757 25
2:30.0 545m 2:17.6 134 762 25
r: 0:30 23m
2:30.0 559m 2:14.1 145 798 25
r: 0:30 35m
2:30.0 545m 2:17.6 134 762 24
r: 0:30 24m
2:30.0 542m 2:18.3 132 754 25
r: 0:30 14m
2:30.0 548m 2:16.8 137 769 26
r: 0:30 37m
2:30.0 511m 2:26.7 111 680 26
r: 0:30 20m
2:30.0 547m 2:17.1 136 767 26
r: 0:30 31m
2:30.0 486m 2:34.3 95 627 26
r: 0:30 52m
2:30.0 548m 2:16.8 137 769 26
r: 0:30 22m
2:30.0 601m 2:04.7 180 919 25
r: 0:30 42m
r300m

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Workout Graph

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