Glen Vermette v50c/2:00r...5 row
2,091m
Meters
7:58.4
Time
1:54.3
Pace
150
Calories
| Rest Distance | 750m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,841m |
| Overall Time | 17:58.4 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 25 |
| Stroke Count | 196 |
| Drag Factor | 140 |
December 03, 2023 10:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:58.4 | 2,091m | 1:54.3 | 234 | 1104 | 25 | |
| 2:41.3 | 702m | 1:54.8 | 231 | 1094 | 25 | |
| r: 2:00 | 112m | |||||
| 2:20.6 | 589m | 1:59.3 | 206 | 1008 | 24 | |
| r: 2:00 | 122m | |||||
| 1:35.7 | 419m | 1:54.2 | 235 | 1108 | 23 | |
| r: 2:00 | 174m | |||||
| 0:55.9 | 260m | 1:47.5 | 282 | 1269 | 26 | |
| r: 2:00 | 124m | |||||
| 0:24.8 | 121m | 1:42.4 | 325 | 1419 | 27 | |
| r: 2:00 | 218m | |||||
| r750m |
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Workout Graph
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