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Glen Vermette v0:45/0:45r...20 row

3,919m

Meters

15:00.0

Time

1:54.8

Pace

266

Calories

Rest Distance1,183m
Rest Time15:00.0
Overall Distance5,102m
Overall Time30:00.0
Average Watts231
Calories Per Hour1095
Stroke Rate24
Stroke Count365
Drag Factor119

January 09, 2024 08:47:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,919m 1:54.8 231 1095 24
0:45.0 171m 2:11.5 154 828 24
r: 0:45 57m
0:45.0 185m 2:01.6 195 969 24
r: 0:45 66m
0:45.0 186m 2:00.9 198 980 24
r: 0:45 64m
0:45.0 189m 1:59.0 207 1013 24
r: 0:45 61m
0:45.0 192m 1:57.1 217 1048 24
r: 0:45 59m
0:45.0 194m 1:55.9 224 1072 24
r: 0:45 63m
0:45.0 200m 1:52.5 246 1146 24
r: 0:45 66m
0:45.0 193m 1:56.5 221 1060 24
r: 0:45 76m
0:45.0 199m 1:53.0 242 1133 24
r: 0:45 63m
0:45.0 201m 1:51.9 250 1158 24
r: 0:45 50m
0:45.0 203m 1:50.8 257 1184 24
r: 0:45 54m
0:45.0 199m 1:53.0 242 1133 25
r: 0:45 55m
0:45.0 189m 1:59.0 207 1013 24
r: 0:45 56m
0:45.0 201m 1:51.9 250 1158 24
r: 0:45 48m
0:45.0 202m 1:51.3 253 1171 24
r: 0:45 61m
0:45.0 202m 1:51.3 253 1171 24
r: 0:45 52m
0:45.0 201m 1:51.9 250 1158 25
r: 0:45 52m
0:45.0 203m 1:50.8 257 1184 24
r: 0:45 63m
0:45.0 203m 1:50.8 257 1184 25
r: 0:45 55m
0:45.0 208m 1:48.1 277 1251 27
r: 0:45 62m
r1,183m

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Workout Graph

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