Glen Vermette v2:00/1:00r...6 row
2,838m
Meters
12:00.0
Time
2:06.8
Pace
175
Calories
Rest Distance | 397m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 3,235m |
Overall Time | 18:00.0 |
Average Watts | 171 |
---|---|
Calories Per Hour | 890 |
Stroke Rate | 24 |
Stroke Count | 291 |
Drag Factor | 122 |
January 13, 2024 12:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:00.0 | 2,838m | 2:06.8 | 171 | 890 | 24 | |
2:00.0 | 479m | 2:05.2 | 178 | 912 | 25 | |
r: 1:00 | 59m | |||||
2:00.0 | 467m | 2:08.4 | 165 | 867 | 24 | |
r: 1:00 | 70m | |||||
2:00.0 | 466m | 2:08.7 | 164 | 864 | 24 | |
r: 1:00 | 41m | |||||
2:00.0 | 463m | 2:09.5 | 161 | 853 | 24 | |
r: 1:00 | 85m | |||||
2:00.0 | 503m | 1:59.2 | 206 | 1009 | 25 | |
r: 1:00 | 27m | |||||
2:00.0 | 461m | 2:10.1 | 159 | 846 | 25 | |
r: 1:00 | 115m | |||||
r397m |
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Workout Graph
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