Glen Vermette v2000m/3:00r...3 row
6,000
Meters
26:45.4
Time
2:13.7
Pace
358
Calories
| Rest Distance | 811 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,811 |
| Overall Time | 35:45.4 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 23 |
| Stroke Count | 627 |
| Drag Factor | 124 |
January 28, 2024 10:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:45.4 | 6,000 | 2:13.7 | 146 | 803 | 23 | |
| 9:02.0 | 2,000 | 2:15.5 | 141 | 784 | 24 | |
| r: 3:00 | 227 | |||||
| 8:45.3 | 2,000 | 2:11.3 | 155 | 831 | 23 | |
| r: 3:00 | 238 | |||||
| 8:58.0 | 2,000 | 2:14.5 | 144 | 795 | 23 | |
| r: 3:00 | 346 | |||||
| r811 |
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Workout Graph
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