Sign Up

Glen Vermette v0:45/0:45r...20 row

3,560m

Meters

15:00.0

Time

2:06.4

Pace

215

Calories

Rest Distance837m
Rest Time15:00.0
Overall Distance4,397m
Overall Time30:00.0
Average Watts173
Calories Per Hour896
Stroke Rate24
Stroke Count361
Drag Factor125

April 22, 2024 07:14:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,560m 2:06.4 173 896 24
0:45.0 152m 2:28.0 108 671 27
r: 0:45 71m
0:45.0 173m 2:10.0 159 847 24
r: 0:45 30m
0:45.0 166m 2:15.5 141 783 24
r: 0:45 80m
0:45.0 181m 2:04.3 182 927 24
r: 0:45 26m
0:45.0 164m 2:17.1 136 766 24
r: 0:45 111m
0:45.0 183m 2:02.9 188 948 24
r: 0:45 42m
0:45.0 173m 2:10.0 159 847 24
r: 0:45 31m
0:45.0 178m 2:06.4 173 896 24
r: 0:45 19m
0:45.0 179m 2:05.6 176 906 24
r: 0:45 34m
0:45.0 177m 2:07.1 170 886 24
r: 0:45 28m
0:45.0 173m 2:10.0 159 847 24
r: 0:45 30m
0:45.0 186m 2:00.9 198 980 24
r: 0:45 17m
0:45.0 186m 2:00.9 198 980 24
r: 0:45 44m
0:45.0 187m 2:00.3 201 991 24
r: 0:45 21m
0:45.0 180m 2:05.0 179 916 24
r: 0:45 37m
0:45.0 176m 2:07.8 168 876 24
r: 0:45 27m
0:45.0 183m 2:02.9 188 948 24
r: 0:45 30m
0:45.0 186m 2:00.9 198 980 24
r: 0:45 56m
0:45.0 188m 1:59.6 204 1002 24
r: 0:45 40m
0:45.0 189m 1:59.0 207 1013 23
r: 0:45 63m
r837m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.