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Glen Vermette v0:20/0:10r...24 row

2,023

Meters

8:00.0

Time

1:58.6

Pace

126

Calories

Rest Distance1,037
Rest Time11:40.0
Overall Distance3,060
Overall Time19:40.0
Average Watts210
Calories Per Hour1021
Stroke Rate26
Stroke Count212
Drag Factor121

April 29, 2024 07:12:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,023 1:58.6 210 1021 26
0:20.0 77 2:09.8 160 849 24
r: 0:10 29
0:20.0 83 2:00.4 200 988 27
r: 0:10 25
0:20.0 87 1:54.9 230 1093 27
r: 0:10 24
0:20.0 89 1:52.3 247 1149 27
r: 0:10 17
0:20.0 84 1:59.0 207 1013 27
r: 0:10 23
0:20.0 88 1:53.6 239 1120 27
r: 0:10 17
0:20.0 82 2:01.9 193 964 27
r: 0:10 16
0:20.0 87 1:54.9 230 1093 27
r: 4:00 264
0:20.0 81 2:03.4 186 940 27
r: 0:10 30
0:20.0 86 1:56.2 223 1066 27
r: 0:10 20
0:20.0 88 1:53.6 239 1120 27
r: 0:10 23
0:20.0 86 1:56.2 223 1066 27
r: 0:10 21
0:20.0 87 1:54.9 230 1093 27
r: 0:10 16
0:20.0 84 1:59.0 207 1013 27
r: 0:10 20
0:20.0 87 1:54.9 230 1093 27
r: 0:10 16
0:20.0 88 1:53.6 239 1120 27
r: 4:00 306
0:20.0 83 2:00.4 200 988 24
r: 0:10 31
0:20.0 83 2:00.4 200 988 24
r: 0:10 27
0:20.0 83 2:00.4 200 988 27
r: 0:10 24
0:20.0 80 2:05.0 179 916 27
r: 0:10 20
0:20.0 81 2:03.4 186 940 27
r: 0:10 16
0:20.0 79 2:06.5 173 893 27
r: 0:10 18
0:20.0 85 1:57.6 215 1039 24
r: 0:10 14
0:20.0 83 2:00.4 200 988 27
r: 0:10 20
r1,037

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Workout Graph

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