Glen Vermette v2:00/1:00r...6 row
2,773
Meters
12:00.0
Time
2:09.8
Pace
167
Calories
| Rest Distance | 344 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,117 |
| Overall Time | 18:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 282 |
| Drag Factor | 121 |
May 04, 2024 08:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,773 | 2:09.8 | 160 | 850 | 23 | |
| 2:00.0 | 455 | 2:11.8 | 153 | 825 | 24 | |
| r: 1:00 | 68 | |||||
| 2:00.0 | 485 | 2:03.7 | 185 | 936 | 24 | |
| r: 1:00 | 33 | |||||
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 24 | |
| r: 1:00 | 52 | |||||
| 2:00.0 | 431 | 2:19.2 | 130 | 746 | 24 | |
| r: 1:00 | 69 | |||||
| 2:00.0 | 463 | 2:09.5 | 161 | 853 | 23 | |
| r: 1:00 | 43 | |||||
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 24 | |
| r: 1:00 | 79 | |||||
| r344 |
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Workout Graph
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