Glen Vermette v2:00/2:00r...5 row
3,307m
Meters
14:00.0
Time
2:07.0
Pace
206
Calories
Rest Distance | 743m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 4,050m |
Overall Time | 24:00.0 |
Average Watts | 171 |
---|---|
Calories Per Hour | 888 |
Stroke Rate | 23 |
Stroke Count | 323 |
Drag Factor | 121 |
June 15, 2024 08:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:00.0 | 3,307m | 2:07.0 | 171 | 888 | 23 | |
2:00.0 | 451m | 2:13.0 | 149 | 811 | 24 | |
r: 2:00 | 137m | |||||
3:00.0 | 699m | 2:08.7 | 164 | 864 | 24 | |
r: 2:00 | 137m | |||||
4:00.0 | 930m | 2:09.0 | 163 | 860 | 23 | |
r: 2:00 | 132m | |||||
3:00.0 | 723m | 2:04.4 | 181 | 924 | 23 | |
r: 2:00 | 137m | |||||
2:00.0 | 504m | 1:59.0 | 207 | 1013 | 23 | |
r: 2:00 | 200m | |||||
r743m |
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Workout Graph
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