Glen Vermette v2000m/3:00r...3 row
6,000
Meters
27:04.8
Time
2:15.4
Pace
353
Calories
| Rest Distance | 537 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,537 |
| Overall Time | 36:04.8 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Stroke Count | 650 |
| Drag Factor | 121 |
June 17, 2024 07:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:04.8 | 6,000 | 2:15.4 | 141 | 782 | 24 | |
| 9:17.2 | 2,000 | 2:19.3 | 129 | 743 | 24 | |
| r: 3:00 | 158 | |||||
| 8:48.0 | 2,000 | 2:12.0 | 152 | 818 | 24 | |
| r: 3:00 | 99 | |||||
| 8:59.6 | 2,000 | 2:14.9 | 143 | 787 | 24 | |
| r: 3:00 | 280 | |||||
| r537 |
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Workout Graph
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