Glen Vermette v5:00/2:00r...2 row
3,300m
Meters
15:00.0
Time
2:16.3
Pace
193
Calories
Rest Distance | 122m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 3,422m |
Overall Time | 19:00.0 |
Average Watts | 138 |
---|---|
Calories Per Hour | 775 |
Stroke Rate | 24 |
Stroke Count | 361 |
Drag Factor | 122 |
June 20, 2024 07:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,300m | 2:16.3 | 138 | 775 | 24 | |
5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 | |
r: 2:00 | 73m | |||||
10:00.0 | 2,227m | 2:14.7 | 143 | 792 | 24 | |
r: 2:00 | 49m | |||||
r122m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
![](/build/images/loading/bar.gif)
Loading data.