Glen Vermette v50c/2:00r...5 row
2,052
Meters
7:46.5
Time
1:53.6
Pace
150
Calories
| Rest Distance | 706 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,758 |
| Overall Time | 17:46.5 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 25 |
| Stroke Count | 194 |
| Drag Factor | 121 |
July 30, 2024 07:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:46.5 | 2,052 | 1:53.6 | 238 | 1120 | 25 | |
| 2:48.2 | 708 | 1:58.7 | 209 | 1018 | 25 | |
| r: 2:00 | 95 | |||||
| 2:13.2 | 572 | 1:56.4 | 222 | 1063 | 24 | |
| r: 2:00 | 122 | |||||
| 1:26.7 | 397 | 1:49.1 | 269 | 1225 | 26 | |
| r: 2:00 | 117 | |||||
| 0:53.8 | 254 | 1:45.9 | 295 | 1314 | 26 | |
| r: 2:00 | 128 | |||||
| 0:24.5 | 121 | 1:41.2 | 337 | 1460 | 27 | |
| r: 2:00 | 244 | |||||
| r706 |
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Workout Graph
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