Glen Vermette v4:00/2:00r...7 row

4,437

Meters

19:00.0

Time

2:08.4

Pace

274

Calories

Rest Distance933
Rest Time14:00.0
Overall Distance5,370
Overall Time33:00.0
Average Watts165
Calories Per Hour868
Stroke Rate24
Stroke Count461
Drag Factor121

August 11, 2024 10:42:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:00.0 4,437 2:08.4 165 868 24
4:00.0 910 2:11.8 153 825 25
r: 2:00 133
3:00.0 702 2:08.2 166 871 24
r: 2:00 146
2:00.0 487 2:03.2 187 944 24
r: 2:00 125
1:00.0 275 1:49.0 270 1227 25
r: 2:00 119
2:00.0 502 1:59.5 205 1005 24
r: 2:00 122
3:00.0 635 2:21.7 123 723 25
r: 2:00 135
4:00.0 926 2:09.5 161 853 24
r: 2:00 153
r933

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