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Glen Vermette v0:20/0:10r...24 row

2,165m

Meters

8:00.0

Time

1:50.8

Pace

146

Calories

Rest Distance952m
Rest Time11:40.0
Overall Distance3,117m
Overall Time19:40.0
Average Watts257
Calories Per Hour1184
Stroke Rate26
Stroke Count211
Drag Factor122

August 26, 2024 08:01:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,165m 1:50.8 257 1184 26
0:20.0 83m 2:00.4 200 988 24
r: 0:10 30m
0:20.0 91m 1:49.8 264 1207 27
r: 0:10 28m
0:20.0 84m 1:59.0 207 1013 24
r: 0:10 15m
0:20.0 89m 1:52.3 247 1149 27
r: 0:10 22m
0:20.0 90m 1:51.1 255 1178 27
r: 0:10 19m
0:20.0 90m 1:51.1 255 1178 27
r: 0:10 17m
0:20.0 92m 1:48.6 273 1237 27
r: 0:10 21m
0:20.0 91m 1:49.8 264 1207 27
r: 4:00 239m
0:20.0 91m 1:49.8 264 1207 24
r: 0:10 31m
0:20.0 92m 1:48.6 273 1237 27
r: 0:10 26m
0:20.0 94m 1:46.3 291 1300 27
r: 0:10 17m
0:20.0 95m 1:45.2 300 1332 27
r: 0:10 19m
0:20.0 93m 1:47.5 282 1268 27
r: 0:10 18m
0:20.0 88m 1:53.6 239 1120 27
r: 0:10 16m
0:20.0 92m 1:48.6 273 1237 27
r: 0:10 19m
0:20.0 91m 1:49.8 264 1207 27
r: 4:00 262m
0:20.0 89m 1:52.3 247 1149 24
r: 0:10 28m
0:20.0 93m 1:47.5 282 1268 24
r: 0:10 19m
0:20.0 91m 1:49.8 264 1207 24
r: 0:10 16m
0:20.0 89m 1:52.3 247 1149 27
r: 0:10 18m
0:20.0 90m 1:51.1 255 1178 27
r: 0:10 20m
0:20.0 90m 1:51.1 255 1178 27
r: 0:10 17m
0:20.0 87m 1:54.9 230 1093 30
r: 0:10 20m
0:20.0 90m 1:51.1 255 1178 27
r: 0:10 15m
r952m

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Workout Graph

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