Glen Vermette v0:20/0:10r...24 row
2,127m
Meters
8:00.0
Time
1:52.8
Pace
139
Calories
Rest Distance | 1,120m |
---|---|
Rest Time | 11:40.0 |
Overall Distance | 3,247m |
Overall Time | 19:40.0 |
Average Watts | 244 |
---|---|
Calories Per Hour | 1138 |
Stroke Rate | 25 |
Stroke Count | 201 |
Drag Factor | 122 |
October 01, 2024 09:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:00.0 | 2,127m | 1:52.8 | 244 | 1138 | 25 | |
0:20.0 | 87m | 1:54.9 | 230 | 1093 | 24 | |
r: 0:10 | 28m | |||||
0:20.0 | 95m | 1:45.2 | 300 | 1332 | 27 | |
r: 0:10 | 27m | |||||
0:20.0 | 94m | 1:46.3 | 291 | 1300 | 27 | |
r: 0:10 | 17m | |||||
0:20.0 | 77m | 2:09.8 | 160 | 849 | 27 | |
r: 0:10 | 20m | |||||
0:20.0 | 78m | 2:08.2 | 166 | 871 | 27 | |
r: 0:10 | 18m | |||||
0:20.0 | 83m | 2:00.4 | 200 | 988 | 30 | |
r: 0:10 | 15m | |||||
0:20.0 | 79m | 2:06.5 | 173 | 893 | 24 | |
r: 0:10 | 21m | |||||
0:20.0 | 85m | 1:57.6 | 215 | 1039 | 24 | |
r: 4:00 | 335m | |||||
0:20.0 | 88m | 1:53.6 | 239 | 1120 | 27 | |
r: 0:10 | 33m | |||||
0:20.0 | 91m | 1:49.8 | 264 | 1207 | 24 | |
r: 0:10 | 29m | |||||
0:20.0 | 91m | 1:49.8 | 264 | 1207 | 24 | |
r: 0:10 | 29m | |||||
0:20.0 | 90m | 1:51.1 | 255 | 1178 | 24 | |
r: 0:10 | 28m | |||||
0:20.0 | 90m | 1:51.1 | 255 | 1178 | 24 | |
r: 0:10 | 23m | |||||
0:20.0 | 91m | 1:49.8 | 264 | 1207 | 24 | |
r: 0:10 | 17m | |||||
0:20.0 | 91m | 1:49.8 | 264 | 1207 | 24 | |
r: 0:10 | 25m | |||||
0:20.0 | 88m | 1:53.6 | 239 | 1120 | 24 | |
r: 4:00 | 272m | |||||
0:20.0 | 89m | 1:52.3 | 247 | 1149 | 24 | |
r: 0:10 | 30m | |||||
0:20.0 | 92m | 1:48.6 | 273 | 1237 | 24 | |
r: 0:10 | 26m | |||||
0:20.0 | 91m | 1:49.8 | 264 | 1207 | 24 | |
r: 0:10 | 24m | |||||
0:20.0 | 91m | 1:49.8 | 264 | 1207 | 24 | |
r: 0:10 | 15m | |||||
0:20.0 | 91m | 1:49.8 | 264 | 1207 | 24 | |
r: 0:10 | 25m | |||||
0:20.0 | 90m | 1:51.1 | 255 | 1178 | 24 | |
r: 0:10 | 20m | |||||
0:20.0 | 91m | 1:49.8 | 264 | 1207 | 27 | |
r: 0:10 | 24m | |||||
0:20.0 | 93m | 1:47.5 | 282 | 1268 | 27 | |
r: 0:10 | 19m | |||||
r1,120m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.