Glen Vermette v1:00/1:00r...10 row
2,669m
Meters
10:00.0
Time
1:52.4
Pace
187
Calories
| Rest Distance | 632m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,301m |
| Overall Time | 20:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 121 |
October 31, 2024 10:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,669m | 1:52.4 | 246 | 1148 | 24 | |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 23 | |
| r: 1:00 | 32m | |||||
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 24 | |
| r: 1:00 | 120m | |||||
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 24 | |
| r: 1:00 | 82m | |||||
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 23 | |
| r: 1:00 | 84m | |||||
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 23 | |
| r: 1:00 | 30m | |||||
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 24 | |
| r: 1:00 | 69m | |||||
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 25 | |
| r: 1:00 | 57m | |||||
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 25 | |
| r: 1:00 | 45m | |||||
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 25 | |
| r: 1:00 | 51m | |||||
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 25 | |
| r: 1:00 | 62m | |||||
| r632m |
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Workout Graph
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