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Glen Vermette v0:20/0:10r...24 row

2,198

Meters

8:00.0

Time

1:49.1

Pace

153

Calories

Rest Distance1,116
Rest Time11:40.0
Overall Distance3,314
Overall Time19:40.0
Average Watts269
Calories Per Hour1225
Stroke Rate27
Stroke Count217
Drag Factor122

November 06, 2024 09:22:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,198 1:49.1 269 1225 27
0:20.0 93 1:47.5 282 1268 27
r: 0:10 31
0:20.0 95 1:45.2 300 1332 27
r: 0:10 16
0:20.0 95 1:45.2 300 1332 27
r: 0:10 17
0:20.0 95 1:45.2 300 1332 27
r: 0:10 10
0:20.0 79 2:06.5 173 893 27
r: 0:10 18
0:20.0 83 2:00.4 200 988 27
r: 0:10 19
0:20.0 86 1:56.2 223 1066 27
r: 0:10 21
0:20.0 90 1:51.1 255 1178 27
r: 4:00 371
0:20.0 92 1:48.6 273 1237 27
r: 0:10 32
0:20.0 93 1:47.5 282 1268 27
r: 0:10 24
0:20.0 94 1:46.3 291 1300 27
r: 0:10 24
0:20.0 93 1:47.5 282 1268 27
r: 0:10 23
0:20.0 92 1:48.6 273 1237 27
r: 0:10 19
0:20.0 92 1:48.6 273 1237 27
r: 0:10 17
0:20.0 93 1:47.5 282 1268 27
r: 0:10 17
0:20.0 93 1:47.5 282 1268 27
r: 4:00 314
0:20.0 92 1:48.6 273 1237 27
r: 0:10 27
0:20.0 94 1:46.3 291 1300 27
r: 0:10 24
0:20.0 94 1:46.3 291 1300 27
r: 0:10 18
0:20.0 93 1:47.5 282 1268 27
r: 0:10 18
0:20.0 93 1:47.5 282 1268 27
r: 0:10 13
0:20.0 92 1:48.6 273 1237 27
r: 0:10 16
0:20.0 92 1:48.6 273 1237 27
r: 0:10 11
0:20.0 92 1:48.6 273 1237 30
r: 0:10 16
r1,116

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