Glen Vermette v0:20/0:10r...24 row
2,198m
Meters
8:00.0
Time
1:49.1
Pace
153
Calories
Rest Distance | 1,116m |
---|---|
Rest Time | 11:40.0 |
Overall Distance | 3,314m |
Overall Time | 19:40.0 |
Average Watts | 269 |
---|---|
Calories Per Hour | 1225 |
Stroke Rate | 27 |
Stroke Count | 217 |
Drag Factor | 122 |
November 06, 2024 09:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:00.0 | 2,198m | 1:49.1 | 269 | 1225 | 27 | |
0:20.0 | 93m | 1:47.5 | 282 | 1268 | 27 | |
r: 0:10 | 31m | |||||
0:20.0 | 95m | 1:45.2 | 300 | 1332 | 27 | |
r: 0:10 | 16m | |||||
0:20.0 | 95m | 1:45.2 | 300 | 1332 | 27 | |
r: 0:10 | 17m | |||||
0:20.0 | 95m | 1:45.2 | 300 | 1332 | 27 | |
r: 0:10 | 10m | |||||
0:20.0 | 79m | 2:06.5 | 173 | 893 | 27 | |
r: 0:10 | 18m | |||||
0:20.0 | 83m | 2:00.4 | 200 | 988 | 27 | |
r: 0:10 | 19m | |||||
0:20.0 | 86m | 1:56.2 | 223 | 1066 | 27 | |
r: 0:10 | 21m | |||||
0:20.0 | 90m | 1:51.1 | 255 | 1178 | 27 | |
r: 4:00 | 371m | |||||
0:20.0 | 92m | 1:48.6 | 273 | 1237 | 27 | |
r: 0:10 | 32m | |||||
0:20.0 | 93m | 1:47.5 | 282 | 1268 | 27 | |
r: 0:10 | 24m | |||||
0:20.0 | 94m | 1:46.3 | 291 | 1300 | 27 | |
r: 0:10 | 24m | |||||
0:20.0 | 93m | 1:47.5 | 282 | 1268 | 27 | |
r: 0:10 | 23m | |||||
0:20.0 | 92m | 1:48.6 | 273 | 1237 | 27 | |
r: 0:10 | 19m | |||||
0:20.0 | 92m | 1:48.6 | 273 | 1237 | 27 | |
r: 0:10 | 17m | |||||
0:20.0 | 93m | 1:47.5 | 282 | 1268 | 27 | |
r: 0:10 | 17m | |||||
0:20.0 | 93m | 1:47.5 | 282 | 1268 | 27 | |
r: 4:00 | 314m | |||||
0:20.0 | 92m | 1:48.6 | 273 | 1237 | 27 | |
r: 0:10 | 27m | |||||
0:20.0 | 94m | 1:46.3 | 291 | 1300 | 27 | |
r: 0:10 | 24m | |||||
0:20.0 | 94m | 1:46.3 | 291 | 1300 | 27 | |
r: 0:10 | 18m | |||||
0:20.0 | 93m | 1:47.5 | 282 | 1268 | 27 | |
r: 0:10 | 18m | |||||
0:20.0 | 93m | 1:47.5 | 282 | 1268 | 27 | |
r: 0:10 | 13m | |||||
0:20.0 | 92m | 1:48.6 | 273 | 1237 | 27 | |
r: 0:10 | 16m | |||||
0:20.0 | 92m | 1:48.6 | 273 | 1237 | 27 | |
r: 0:10 | 11m | |||||
0:20.0 | 92m | 1:48.6 | 273 | 1237 | 30 | |
r: 0:10 | 16m | |||||
r1,116m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.