Glen Vermette v1:00/1:00r...7 row

4,051m

Meters

17:30.0

Time

2:09.5

Pace

245

Calories

Rest Distance1,246m
Rest Time17:30.0
Overall Distance5,297m
Overall Time35:00.0
Average Watts161
Calories Per Hour853
Stroke Rate23
Stroke Count409
Drag Factor120

November 30, 2024 11:02:12

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
17:30.0 4,051m 2:09.5 161 853 23
1:00.0 208m 2:24.2 117 701 25
r: 1:00 86m
1:30.0 346m 2:10.0 159 847 23
r: 1:30 105m
2:00.0 461m 2:10.1 159 846 24
r: 2:00 93m
2:30.0 581m 2:09.0 163 859 24
r: 2:30 201m
3:00.0 705m 2:07.6 168 878 23
r: 3:00 135m
3:30.0 810m 2:09.6 161 852 23
r: 3:30 173m
4:00.0 939m 2:07.7 168 877 23
r: 4:00 453m
r1,246m

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Workout Graph

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