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Glen Vermette v0:45/0:45r...20 row

3,698

Meters

15:00.0

Time

2:01.6

Pace

234

Calories

Rest Distance768
Rest Time15:00.0
Overall Distance4,466
Overall Time30:00.0
Average Watts194
Calories Per Hour936
Stroke Rate24
Stroke Count366
Drag Factor123

December 15, 2024 11:04:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,698 2:01.6 194 936 24
0:45.0 162 2:18.8 131 720 24
r: 0:45 68
0:45.0 172 2:10.8 156 800 24
r: 0:45 58
0:45.0 176 2:07.8 168 800 24
r: 0:45 32
0:45.0 184 2:02.2 191 880 24
r: 0:45 45
0:45.0 189 1:59.0 207 960 24
r: 0:45 24
0:45.0 173 2:10.0 159 800 24
r: 0:45 57
0:45.0 190 1:58.4 211 960 25
r: 0:45 23
0:45.0 175 2:08.5 165 800 24
r: 0:45 19
0:45.0 189 1:59.0 207 960 25
r: 0:45 46
0:45.0 182 2:03.6 185 880 24
r: 0:45 29
0:45.0 170 2:12.3 151 800 24
r: 0:45 23
0:45.0 193 1:56.5 221 1040 24
r: 0:45 68
0:45.0 199 1:53.0 242 1120 25
r: 0:45 29
0:45.0 180 2:05.0 179 880 24
r: 0:45 37
0:45.0 178 2:06.4 173 880 24
r: 0:45 32
0:45.0 171 2:11.5 154 800 24
r: 0:45 17
0:45.0 194 1:55.9 224 1040 24
r: 0:45 22
0:45.0 198 1:53.6 239 1120 25
r: 0:45 51
0:45.0 208 1:48.1 277 1200 25
r: 0:45 54
0:45.0 214 1:45.1 301 1280 25
r: 0:45 34
r768

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Workout Graph

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