Glen Vermette v1:00/2:00r...5 row
3,353m
Meters
15:00.0
Time
2:14.2
Pace
197
Calories
Rest Distance | 461m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 3,814m |
Overall Time | 25:00.0 |
Average Watts | 145 |
---|---|
Calories Per Hour | 798 |
Stroke Rate | 24 |
Stroke Count | 357 |
Drag Factor | 123 |
December 18, 2024 07:57:23
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,353m | 2:14.2 | 145 | 798 | 24 | |
1:00.0 | 220m | 2:16.3 | 138 | 775 | 24 | |
r: 2:00 | 110m | |||||
2:00.0 | 460m | 2:10.4 | 158 | 842 | 24 | |
r: 2:00 | 43m | |||||
3:00.0 | 677m | 2:12.9 | 149 | 812 | 24 | |
r: 2:00 | 119m | |||||
4:00.0 | 898m | 2:13.6 | 147 | 804 | 24 | |
r: 2:00 | 94m | |||||
5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 | |
r: 2:00 | 95m | |||||
r461m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.