Michael Heußer 1:00:13 row
14,154
Meters
1:00:13.7
Time
2:07.6
Pace
880
Calories
129
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 28 |
| Stroke Count | 1712 |
| Drag Factor | 190 |
May 11, 2025 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:13.7 | 14,154 | 2:07.6 | 168 | 879 | 880 | 28 | 129 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 28 | 129 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 28 | 107 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 28 | 104 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 71 | 29 | 133 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 29 | 127 |
| 30:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 29 | 142 |
| 35:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 29 | 134 |
| 40:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 28 | 128 |
| 45:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 29 | 138 |
| 50:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 29 | 115 |
| 55:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 29 | 143 |
| 1:00:13.6 | 1,231 | 2:07.3 | 169 | 882 | 80 | 28 | 152 |
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