Michael Heußer 28:55 row
6,589
Meters
28:55.8
Time
2:11.7
Pace
398
Calories
104
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 27 |
| Stroke Count | 794 |
| Drag Factor | 187 |
June 15, 2025 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:55.8 | 6,589 | 2:11.7 | 153 | 827 | 27 | 104 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 27 | 89 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 27 | 92 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 28 | 117 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 28 | 96 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 841 | 28 | 117 |
| 28:55.7 | 867 | 2:15.9 | 139 | 779 | 27 | 115 |
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Workout Graph
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