Michael Heußer 30:42 row
7,091
Meters
30:42.3
Time
2:09.9
Pace
432
Calories
118
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 27 |
| Stroke Count | 860 |
| Drag Factor | 184 |
June 22, 2025 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:42.3 | 7,091 | 2:09.9 | 160 | 849 | 27 | 118 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 28 | 123 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 28 | 125 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 28 | 126 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 881 | 28 | 123 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 862 | 28 | 96 |
| 30:00.0 | 1,169 | 2:08.3 | 166 | 870 | 28 | 109 |
| 30:42.2 | 145 | 2:25.5 | 114 | 690 | 26 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.